tracking weight training

momofLandE

I am new here, day 5. I listed my weight training but it did not give me any calories. Did I do something wrong?

astridfeline

Enter your weight training under the cardiovascular section. I wear my HRM so I know how many I burned lifting.

momofLandE

thanks astridfeline, I had it under the wrong section. Works now.

Matt_S_1978

I always add my weight training to that particular section so I have a record of weights and reps lifted. Then add the time I spent in the weights section of gym to get a general calorie count.