Kettlebells and HRM
SJPJ1982
Posts: 5
I'm excited.
I just got my FT4 in the mail and I am going to go home and pick up the kettle bells (that have been sitting unused for about a year....which coincidently is about the time when I started to balloon :-P)
I'm going to go home this arvo and do 15 minutes work of double handed swings 45 secs work/45 secs rest and see what this little piece of tech tells me about it.
Ill let you all know how it all goes
I just got my FT4 in the mail and I am going to go home and pick up the kettle bells (that have been sitting unused for about a year....which coincidently is about the time when I started to balloon :-P)
I'm going to go home this arvo and do 15 minutes work of double handed swings 45 secs work/45 secs rest and see what this little piece of tech tells me about it.
Ill let you all know how it all goes
0
Replies
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SWEET! I have an FT4 and I just did a KB workout. Nice to know what you're really burning. Have fun!0
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