Crunches
tiffineylong11
Posts: 1
Hi my name is Tiffiney and I am new here. Today was my start for a healthier life. I need to know what would crunches be under for excercise. When I type it in nothing shows up and I know that is a popular excercise. Can anyone help?
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Replies
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It is under the Strength portion listed as "Abdominal Crunches".0
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Ha ha ha....when I read the topic I thought it said crunchies...like snacks....shows you where your mind is.
Did you find what you needed? if just starting don't over do it. start like with 5 and add 1 a day. ESP if you have any physical limitations.0 -
Ha ha ha....when I read the topic I thought it said crunchies...like snacks....shows you where your mind is.
Did you find what you needed? if just starting don't over do it. start like with 5 and add 1 a day. ESP if you have any physical limitations.0
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