Do you eat more on days you burned more?

Options
2»

Replies

  • AbidKhan99
    AbidKhan99 Posts: 43
    Options
    Oh thanks again
    But still strugling with consuming calories to reach my goals
    I did multiple bmi tests online and they all say i fall in the 1st percentile range
  • avskk
    avskk Posts: 1,789 Member
    Options
    I eat more if I've had a really heavy burn (400 calories or more) and also feel more hunger, but that's a pretty rare event. I'm not a hardcore exerciser, though; it's probably different for people who are.

Categories