Trampoline, Sky High, Sky Zone, Sky Jump, & etc.

MyChocolateDiet

Does anyone know the cal burn of this activity?



It felt like a lot, but I don't think it's enough to cover the nearly 3,300 calorie overage I have for the day I attended a birthday party there. Has anyone HRM'd themselves there or know where I can find the cal burns on this activity....because while I don't think it's 3,300 calories, I'd at least like to make a dent. Plus I have a Zumba class facing me tomorrow so...yeah.

MyChocolateDiet

So........................no? No one's ever done this?

geekyjock76

I have no idea as I've never used a HRM while continuously jumping about on one. There is a Cosmic Jump a few minutes from my house, though.

lacurandera1

I want one of these in my backyard.

But idk how many pizzas and cakes and ice creams it burns.

lacurandera1

This super legit looking website called mycaloriesburned.com says this:

The amount of calories burned jumping on the trampoline will change based on a few different things, such as your weight, since jumping is a lot more effort when you weigh more.

If you weigh roughly 130 pounds: 207 calories burned trampoline per hour
If you weigh roughly 155 pounds: 246 calories burned per hour
If you weigh roughly 180 pounds: 286 calories burned per hour
If you weigh roughly 205 pounds: 326 calories burned per hour

MyChocolateDiet

This super legit looking website called mycaloriesburned.com says this:

The amount of calories burned jumping on the trampoline will change based on a few different things, such as your weight, since jumping is a lot more effort when you weigh more.

If you weigh roughly 130 pounds: 207 calories burned trampoline per hour
If you weigh roughly 155 pounds: 246 calories burned per hour
If you weigh roughly 180 pounds: 286 calories burned per hour
If you weigh roughly 205 pounds: 326 calories burned per hour

^thanks.

MyChocolateDiet

Oh yay so now I only have 3,000 calories to offset.

traceyjj

This super legit looking website called mycaloriesburned.com says this:

The amount of calories burned jumping on the trampoline will change based on a few different things, such as your weight, since jumping is a lot more effort when you weigh more.

If you weigh roughly 130 pounds: 207 calories burned trampoline per hour
If you weigh roughly 155 pounds: 246 calories burned per hour
If you weigh roughly 180 pounds: 286 calories burned per hour
If you weigh roughly 205 pounds: 326 calories burned per hour

Wow, I would've thought it would burn more that that. My daughter trampolines, and despite being very fit, she is quite worn out after her trampoline class!

JoRocka

Oh yay so now I only have 3,000 calories to offset.

one day isn't going to kill you.

let it go and move on- stop trying to out run your fork.

VegasFit

So........................no? No one's ever done this?

I have never been to a group trampoline place like you have in the picture. I have taken Tramp classes where we each had our individual trampoline. I want to say my calorie burn was average about 350 for a class but I always wore my HRM.

Bluizflame

I wear a HRM when i go to Sky Zone with my kids. I think the last time i was there I jumped for an hour and i ended up burning between 500 & 600 calories. But i'm not just jumping up and down, i do other types of exercise while there. The one near me has a fitness class you can sign up for, but I don't think it's 'worth the money"

randomtai

Oh yay so now I only have 3,000 calories to offset.

one day isn't going to kill you.

let it go and move on- stop trying to out run your fork.

Boom! :laugh: :laugh:

jenn1183

For Skyrobics I log it as the aerobics, high intensity choice on mpf. For 1 hour I trust it's about the right calorie count (400+).