Healthy Happens Here!- Your new favorite fitness blog!

sarahkatara

Hey MFP! So I just started a new fitness blog and I wanted to put it out there in the community for anyone interested in that type of thing. Hope to see some of you there!
fitnessandvodka.wordpress.com

Intro :flowerforyou:

My name is Sarah and this blog is for anyone passionate about fitness, health, and fulfillment! I am recovered from anorexia and hope to inspire others to embrace recovery and find balance with food, exercise, and their relationships with their bodies. I am studying to become a Certified Personal Trainer through the National Academy of Sports Medicine and also study Abnormal Psychology. I love spreading the knowledge and wisdom I have gained through my experiences, both good and bad.
Follow Healthy Happens Here! for originally designed workouts for ALL levels of fitness, delicious and healthy recipes, and inspiration & motivation! Becoming your best self is a journey, not a destination, and one that should be enjoyed to the fullest. You are worth it!

cajun_qt

Hi!!!!

I don't think it's good to make a gen-pop blog from the point of view of ED recovery, because too many people don't understand the guilt, shame, triggers and emotions behind it.

Good luck though!

sarahkatara

Really not sure what that even means but thanks for the well wishes! Check out the blog to understand what it's actually about.

cajun_qt

IT MEANS you dont want to mix in recovering ED people with people who dont understand food issues because they have never had them.