Calories in homemade soup

Demon676

Hi,

I'm having an issue of working out how much calories are in a homemade soup. How would you go about working it out for future reference?

Thanks for your help.

kirstyg1980

use the recipe feature x

p4ulmiller

Hi,

I'm having an issue of working out how much calories are in a homemade soup. How would you go about working it out for future reference?

Thanks for your help.

Work out what you put into it and enter it as a recipe (under the food sub-heading above)

Demon676

Thanks

medavidcook

i found this site to be very good to calculate and you don't need to register or login

http://recipes.sparkpeople.com/recipe-calculator.asp

LindseySprake

Weigh all ingrediants and add them into the receipe builder on here. :flowerforyou: