180 to 138- 8lbs to go, need a boost!
PHr34k0wt
Posts: 218 Member
Hello All!
I'm looking for some "boost" ideas, I've been losing since 2011, and I'm finally down to 8lbs to my goal weight!
I'm 23, and 5'6". Any ideas?
Thanks!
I'm looking for some "boost" ideas, I've been losing since 2011, and I'm finally down to 8lbs to my goal weight!
I'm 23, and 5'6". Any ideas?
Thanks!
0
Replies
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You've lost 4 stone and you're sudddenly out of ideas?
You've done amazingly well - I would say "if it ain't broke, don't fix it!"
You should be round here giving the rest of us tips on how to drop the pounds.
Come on - how did you do it?!0 -
Umm... Keep doing what you have been doing...0
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How about trying a new exercise you haven't done, but were always curious about? That might give you the mental boost you need! :flowerforyou:0
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Thanks guys, I think I must need to shake up my routine more. I've lost 8lbs since June by incorporating breakfast into my days, and snacking a LOT more. Just feeling like I need something new!0
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Not sure if you are strength training? If not...that!0
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