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Fitbit users: what is your daily steps goal?

Amberh82
Amberh82 Posts: 465 Member
edited February 8 in Health and Weight Loss
I'm just curious for those who have fitbits or other devices....what are your step goals each day? how many calories do you burn on average in a day?

Replies

  • WalkingAlong
    WalkingAlong Posts: 4,926 Member
    10,000 steps and 1800 calories. I'm not terribly young, large, male or active, which matters.
  • Francl27
    Francl27 Posts: 26,368 Member
    Was 10,000. Now that I do more weight lifting and it's nasty out though I'm happy around 8000... but I haven't used my fitbit in a while... not sure how many steps I actually do. I try to walk one hour every day though.
  • wdwmindy
    wdwmindy Posts: 31
    I'm a shortie at 5'1". My goal is set at 10,000 steps but I average around 13,000 and burn about 2,000 calories a day.
  • Serah87
    Serah87 Posts: 5,481 Member
    Usually between 16,000 to 20,000 steps, except on rest day.
  • aarar
    aarar Posts: 684 Member
    10 000 on regular days, 20 000 or more on running days.
This discussion has been closed.

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