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indigocrush
Posts: 3
Hi! I'm joining as a recommendation from a friend who has had great success using myfitnesspal over the years. My doctor has advised me that I need to lose about 30 lbs. over the next year due to a diagnosis of fatty liver disease and high LDL. I'm looking forward to finally getting a handle on diet and exercise. Thanks!
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Hello and welcome to MFP! Congratulations on your decision to get fit. -- that's great! You'll find everyone on this site to be very positive, encouraging and motivating. Feel free to friend request me if you'd like.
Also, if you're on Facebook, please feel free to check out the group I created over there, called Motivation. Many positive, encouraging people over that way, too! http://www.facebook.com/group.php?gid=268180696780&ref=ts
Best wishes on your fitness journey!
~ Chandra0 -
Thanks! This isn't the first time I've tried to lose weight, but my diagnosis really shocked me into reality.0
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