just starting with Herbalife....

anyone doing the Herbalife weight loss regimine?


what do u use?

supplements??

any good receipes?

Replies

  • Walter__
    Walter__ Posts: 518 Member
    Waste of money. Liquid diets never work in the long term.

    Save your time and money and put it towards learning how to diet properly and buying food.
  • Waste of money. Liquid diets never work in the long term.

    Save your time and money and put it towards learning how to diet properly and buying food.

    Agree.
  • helenmelon29
    helenmelon29 Posts: 787 Member
    Hi

    My sister in law is doing it for 3 weeks to kickstart her dieting. Think is going well for her. I'm not keen on it though but each to their own. Good luck.
  • mockchoc
    mockchoc Posts: 6,573 Member
    Rarely do diets especially liquid ones last long term. Listen to the guys up the top, save money and learn how to eat properly for life. Yo-yoing is no fun.
  • Hi

    My sister in law is doing it for 3 weeks to kickstart her dieting. Think is going well for her. I'm not keen on it though but each to their own. Good luck.

    There is no such thing as "kickstarting a diet". No VLCD is going to benefit your fat loss (unless you are obese and losing weight quickly is recommended because of health issues).
  • I've been thinking about starting on it. I took it years ago and it really worked for me. Let me know how it goes.