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THURSDAY (Thanksgiving) MINI CHALLENGE

jesindc
jesindc Posts: 724 Member
edited February 8 in Fitness and Exercise
5 – 30-SECOND WALL SITS

Here’s how to do them: http://www.youtube.com/watch?v=y-wV4Venusw
Great for legs and core and the best part is, you can do them anywhere... Heck, you can do them in the kitchen! :)

Post once to accept and post back after completed!

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