Bootcamp...question about calories...

jendmueller

Hi everyone,

So I am new and getting used to everything. I do a bootcamp every morning for 1 hour as part of my program to lose 15lbs. I wanted to know if anyone has any idea how many calories that would burn or how to tell?

jrich1

it would be different for every person etc, you would have to wear a HRM to be able to tell for you

jendmueller

I do have a heart rate monitor for running... How would I calculate calories using it?

ashleyp35

I do bootcamp also. I would suggest getting an HRM. It's different for me everytime I go.

jrich1

I do have a heart rate monitor for running... How would I calculate calories using it?

My HRM calc's calories, what model do you have?

CFAITH_WARD

Use your monitor just the same as running....I always use my HRM anytime I exercise no matter what kind of exercise it is....so I can enter it on here.