Lesson Learned
deetee6718
Posts: 70 Member
So thrilled, I took the advice of my MFP pals and took my measurements this morning. I have lost a total of 3.5" since Nov. 13 but my weight has not changed. This is the boost I needed and I hate to admit I am such a numbers person but when the scale hadn't budged in the last 3 weeks my frustration was building. Funny thing is that I felt that my clothes were looser but I kept telling myself I was imagining it because the numbers on the scale hadn't changed. Lesson learned, don't focus on the scale AND believe in yourself!
0
Replies
-
Nice! Congratulations.0
-
This is just what I needed to hear - thanks!
And Well Done!
x0 -
That's kind of liberating when you realize that. Good for you!:drinker:0
-
That post should be the first thing people see when they log on to MFP, & it should be set up as an auto-response to every thread that starts with "I wanna quit because the scale isn't showing that I've lost weight" - Congratulations on a job well done, on sticking with it & on being flexible enough to listen to those who told you there was another way to measure success.........0
-
Good Job !!!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!