Motivating others motivate me

Mollyor

The last week I have been really struggling. I seemed to have plateaued, lingering on the same weight on the scales. I went to the gym but found myself literally looking at other people work out. It was like all my energy was gone. Fair enough, I have lost a lot of weight, but I am still putting in as much effort yet seeing very little change. However, I know it will, and I find by helping out others that are dieting, talking about their struggles too, encouraging them to keep at it, makes me want to work hard too.
So my advice when you need motivation, is talk to someone that needs it too. Roll on a slimmy Christmas