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Trying again...

MDVOID
MDVOID Posts: 45 Member
edited September 2024 in Introduce Yourself
Hi, I'm just begining this health journal and I hope I can reach my weight loss goal, A few years ago I make changes to my eating habits and joined a gym and in a couple of months did lose almost 20kg...then some personal problems and in time i gain all that weight again.

At least I know it can be done, hope I have the will to keep on going.

:huh:


P.D. Sorry for my bad english.

Replies

  • NH_1970
    NH_1970 Posts: 544 Member
    I understood you so you're doing okay with the english :) and I am not sure how much 20kg is (American here and only understand pounds.) Goodluck Md and welcome!
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