Peanut Butter Addiction

2»

Replies

  • CrescentCityGirl
    CrescentCityGirl Posts: 123 Member
    Hi!!!!!

    Totally get where you are coming from!!!! I have issues with peanut butter and almond butter. Here is what helped me. I love the filling taste from both so now I have a square (1/4 of a serving) of Lindt chocolate 85% cocoa. It is very filling. Then depending on my caloric expenditure for the day I have either 1 or 2 tbsp of either peanut butter or almond butter with a cup of almond milk (30 calorie) It is my last snack of the day and it fills me up so I can sleep thru the nite.