Intro time to lose the baby weight
Options
nholdorf
Posts: 6 Member
Hi,
I am 34 years old, I live in Washington State and had a baby 11 weeks ago. I want to start losing all this weight I gained. I stumbled onto this site while looking for something to count my calories so I can see how much I consumed in a day. I still need to take a look around this site but so far I am impressed. Bare with me as I get use to this.
I am 34 years old, I live in Washington State and had a baby 11 weeks ago. I want to start losing all this weight I gained. I stumbled onto this site while looking for something to count my calories so I can see how much I consumed in a day. I still need to take a look around this site but so far I am impressed. Bare with me as I get use to this.
0
Replies
-
I started about 11 weeks too (about 6 weeks ago).. Its an awesome site so far I've lost over ten pounds. Its hard, specially if you're breast feeding. Definitely doable though :happy:0
-
welcome
this is a great site alot of information. motivation and encouragement. track your food and exercise daily, just do it one day at a time you can do it0 -
Thank you for the support. I will need all the help I can get. :laugh:0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.4K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 390 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 922 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions