21 Day Challenge! ***SUPPORT GROUP***

HeyGrlHey

http://www.myfitnesspal.com/groups/home/17802-21-days-and-afraid-running-for-our-lives

***21 Days and Afraid: Running for Our Lives*** :noway:

Thanksgiving is over and the New Year is right around the corner! :drinker:

:glasses: This is a 21 day challenge of running/jogging/walking 30 minutes each day for 21 days.

We will keep track of our progress by weighing in weekly and giving each other support/ideas.

If you are interested in joining this 21 day challenge please follow the link above. This group will be closed at mid-night.

Start Date: December 1st
End Date: December 21st


HgH

HeyGrlHey

http://www.myfitnesspal.com/groups/home/17802-21-days-and-afraid-running-for-our-lives

This group is still open. Today will be the last day to join!

Remember: it only takes 21 days to form a habit!

HgH