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Net Calories

SnackHips
SnackHips Posts: 90 Member
edited February 8 in Food and Nutrition
How much do you pay attention to them? I figured if I work really hard to eat enough calories for my goal I should be fine. I try to eat a little more if I can because of my workout, but to "net" my goal I would have to eat a lot more. Is this really a number anyone looks at or does it not matter much as long as I am getting in the initial goal amount?
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