Healthy BMI and 10% down
candiceh3
Posts: 379 Member
Well, today I did it!
My scale is programmed with my height and the display includes BMI. Today, I hit (for the first time in 4.5 years) a "healthy" BMI of 25. I know BMI isn't everything, but given I'm a fairly normal snowflake, it is roughly ok. I made it out of "overweight"!
I also lost 10% of my body weight on the way .
8 kgs (17.6 lbs) down in just over 8 weeks. 8 kgs to go. Target is 64 kgs (140 lbs).
HALF WAY!!!
My scale is programmed with my height and the display includes BMI. Today, I hit (for the first time in 4.5 years) a "healthy" BMI of 25. I know BMI isn't everything, but given I'm a fairly normal snowflake, it is roughly ok. I made it out of "overweight"!
I also lost 10% of my body weight on the way .
8 kgs (17.6 lbs) down in just over 8 weeks. 8 kgs to go. Target is 64 kgs (140 lbs).
HALF WAY!!!
0
Replies
-
Congratulations! Great going0
-
Wonderful! Congratulations0
-
That's great! Congratulations!0
-
Congratulations!!!0
-
Thanks it feels great.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!