Your December goals?
dumb_blondes_rock
Posts: 1,568 Member
I have a few goals. One goal is to log everyday, even if im going to go over. Another goal is to make sure I drink two liters of water every day, and no more soda. I also am going to make sure I move in some way 4 days a week, preferably 5 or 6.
What are some of your goals? Perhaps I can get some ideas:)
What are some of your goals? Perhaps I can get some ideas:)
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Replies
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-stick with my plan (except for Christmas)
-workout even when visiting my parents
- drink more water!
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- Stick with my physical fitness plan (training for a 10K and strength workouts) - I've started to be inconsistent because of various pressures, and it would be helpful to get back on track.
- Continue eliminating diet soda - Almost a week into this one, and I think it's helping with weight.
- Lose ten pounds - have been mostly stuck for months, would be really nice to have a consistent loss.
- Try to be more supportive to others0 -
My goal is to maintain over December and to try and work out every day even if it's just a walk round the Quays.0
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Drink more water
Exercise 3 times a week
Eat more fruits and veggies
Take my vitamins0 -
Move intentionally at least 1 hour every single day in December - no excuses
Weight at 127 by Dec 31
Enjoy the holiday season focusing on the people in my life; not the food :-)0 -
My December goals:
Try to give up caffeine
Continue to eat healthy
Work out for atleast 30 minutes 6 days a week0 -
- consistent exercise (at least 5 days per week, with 3 days focusing on strength)
- consistent logging (each item for each meal with accurate portions)
- healthy eating (sticking to what I have planned for the day, even if that day includes a "cheat" meal)
- don't over do it at Christmas dinners (don't restrict myself from foods, just eat a small portion of each.)
- maintain weight though the New Year.
- back to losing after the New Year.0 -
My December goals:
-- keep logging
-- keep moving
-- keep traiining
My B-day is this month and I have set a goal for that day -- and I WILL MAKE IT !!! )
Good luck to everyone else!!! Stay Classy:glasses:0 -
Continue to follow the 5:2 plan. Log what I eat. Lose about 9 or 10 lbs. Get lots of walking in.0
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~Stick with my groups.
~Work on my schedule
~Be on track for 2/25 (my birthday) by not letting the next 24 days slip anywhere.0 -
To stay within my daily calories allowed and resist the "holiday temptations".
To get at least 5 miles in per day.0 -
Lose 15lbs
Exercise 6x a week for at least 30mins
Gain better eating habits
Make new friends0 -
December goal is to get 2 sets of 25 bent knee pushups .0
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simplify:
eat to live
move intentionally
downsize possessions0 -
To get my head out of my *kitten* and get back on the wagon.0
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Eat small amounts of the foods that only come around this time of the year, but still maintain weight. That wil be enough to have me starting the new year not feeling like I am behind the 8 ball. That will be enough to be able to see all those new year weight loss commercials and know with a good heart, "That Is Not My Problem!". Can't ask for more than that.0
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Not put weight on over Christmas.
Take up yoga.0 -
My December goals:
log on more
workout at 3-5 days
walk more
no more excuses
drink more water0 -
1. Tighten up a bit more for that Cancun Christmas bikini
2. Not let my psycho mother and batsh*it crazy sister ruin my positive energy
3. Have a lot more sexy sex with my husband.0 -
- Log everyday
- Finish a round if Insanity
- Get more sleep0 -
Just lose 3 more pounds!0
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I plan to
Not eat out
go running 5 days a week to reach 25 miles a week
not to eat copious amounts of pasta...carbs in general (I need to stay in my allowed grams of carbs per day)
and lastly, to take the stairs at work every chance I get0 -
-Go to yoga more often because I will have more free time
-Don't avoid walking just because it's cold
-Cook more to save money and be healthier
-Drink more tea and less coffee
-Weigh and measure food more accurately
-Do an elimination test for more food intolerance, especially gluten0 -
My goals are too log my food everyday., exercise 3-4 days a week, and complete this 30 mile in 30 days challenge, I signed up for.0
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My December goals
- plan my meals each week and stick with it
- 30DS, one level each week, 6 days a week
- run 3 days a week
- go to bed earlier :yawn:0 -
It has been a while since I've been on MFP and I hope to make some friends to help keep me motivated and on track. My December goals are:
- Track my meals
- Drink at least 72 oz of water a day
- Walk 5 days a week
- Callanetics 3 days a week
I believe that we can all meet our goals! Best wishes, all!!0 -
*Keep walking every morning, even thought it's getting really cold & rainy!
*Not eat the holiday treats that have ALREADY appeared in my office
*Break the 200# threshold0 -
My Goals:
Work out 5x a week (cardio/swim/weights)
Drink lots of water ~72 oz
Work less hours
Lead a more balance life
Eat clean 6 days a week (clean is paleo style for me)
Find a work out partner or some encouragement.0
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