Juicing and nutrient absorbtion
teamAmelia
Posts: 1,247 Member
I was reading a juicing thread a few months ago and vaguely remember someone saying that you don't benefit from chugging a lot of veggies at one time bc your body will not absorb all of the nutrients. Do you have any thoughts on this? Is there any truth to it? Is there a max to how much you should drink at one time? Thanks.
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions