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Juicing and nutrient absorbtion

teamAmelia
teamAmelia Posts: 1,247 Member
edited February 8 in Food and Nutrition
I was reading a juicing thread a few months ago and vaguely remember someone saying that you don't benefit from chugging a lot of veggies at one time bc your body will not absorb all of the nutrients. Do you have any thoughts on this? Is there any truth to it? Is there a max to how much you should drink at one time? Thanks.
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