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REBECCASMIGIEL07
REBECCASMIGIEL07 Posts: 8 Member
in Introduce Yourself
I'm am so ready to be in shape and healthy. need some suppor

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  • tesha_chandler
    tesha_chandler Posts: 378 Member
    My biggest (personal eexperience) advice would be don't go too drastic with changing your eating habit. Allow yourself to eat things that you like but try to opt for the healthiest option! And don't beat yourself up if you backslide. We're humans, it happens! :-)

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