Husband & Wife, 174 lbs lost

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This is an update to this thread: http://www.myfitnesspal.com/topics/show/1071725-50-pounds-80-pounds-lost.

My husband and I have now lost 105 and 69 lbs, respectively. (though we're both up a few pounds today, thanks to our THREE Thanksgiving dinners! But I have no doubt we'll get that off.) Over the holiday, we visited the park where our "Before" picture was taken.

Before_Aftercopy_zps9fd7f674.jpg

I reached my goal weight a few weeks ago, he has 22 lbs to his goal. He started in February (this year), and I started in March.

We have not followed any specific diet plan, just replacing high calorie foods with healthier ones, and adding exercise to our daily routines.
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