Favorite Limited Space Exercises

veggiespice

Hi all, I'm currently living in a small apartment and I'm looking to find some tips for body-weight exercises I can do in my room every morning. I have roommates so too much jumping may annoy them... Thanks!

tageekly

One of my favorite lists:

http://greatist.com/fitness/50-bodyweight-exercises-you-can-do-anywhere

Just focus on the ones that don't involve jumping.

yogicarl

May I suggest vinyasa and power styles of yoga, You Are Your Own Gym, Convict Conditioning and Overcoming Gravity as some excellent bodyweight sources.

veggiespice

Thank you both!