We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

The Science Of Nutrition: Is a Carb a Carb?

stt43
stt43 Posts: 487
edited February 8 in Food and Nutrition
Saw this article about carbs/sugar and thought some people may be interested:
thegymlifestyle.com/science-nutrition-carbohydrates/
This discussion has been closed.