What are your December Goals?
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I'm aiming to lose 5 lbs this month. I'm going to try my best to work out 6 times a week, to log everything I eat and not overeat at meals. Also going to go on daily 3 mile walks.0
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I am starting a new challenge tonight and I am going to stick to it. My goals are to workout and not get lost in the busy hussle of the end of a semester and the holidays. I have quite a bit of vacation coming up so I want to double up my workouts and I would like to lose 8 pound this month.... that alone is a challege, but I am going for it!!!0
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Wanting to lose 5 pounds and increase my mileage to 3.5 miles(running) 3 times a week! Total mileage for December for running would be 52.5 miles. Adding in my walking miles, I hope to top 100 total exercise miles!!! Let's do this!!0
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To get within 10 lbs of my target weight (I need to lose six to do this) and after running three 5k's for the first time ever last week to get on it again and improve my time, currently at 32 mins (Under 30 should be doable but Im still new at running!).0
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I want to be at a 25lbs lost, only 6lbs from that goal!
Walk at least 110 miles this month! I currently walk 4 miles at least five days a week!0 -
December goals:
Enjoy Christmas and all the parties that come along with the season.
I will add lots of extra workouts to make up for the extra drinking and eating.
I will try to lose 4 to 5 lbs this month; slow and steady seems to be working for me.0 -
My goal is to lose 10 lbs this month0
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6 lbs min.
50 military push-ups without stopping-current @ 40
60 military sit-sups without stopping-current @ 50
150 miles (elliptical, bike, hiking)0 -
Do at least 20 minutes on the elliptical 5 days a week!0
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To weigh 129lbs! SW 12/1: 131lbs CW: 130lbs. I'm halfway there! Keep doing HIIT, strength training & yoga or pilates every week! It's hard to work out during the holidays!0
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Hmmm to lose 20lbs!! that would be the best present I would ever given to myself!!!0
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My goal is to maintain. I lost since Thanksgiving but the next few weeks is when the challenge starts. I don't plan on over indulging. I do plan having a few foods that I usually don't eat. I also plan on keeping up with my workout routine.0
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1. To lose 5.4 more pounds by New Years eve to keep up with my previous months.
2. Not skip a day of 30 Day Shred.
3. Attempt to stay on Planks...0 -
Think about what I really want and not let anything stop me! (including self sabotage!)0
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Just to maintain, not to beat myself up if I indulge in something good but still eating as healthy as possible.0
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To not gain anything. Maybe even loose a pound. But with the holidays I'm going to be happy to just stay the same.0
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+10
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To lose another 3-5 pounds.0
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My goal is to just get through December and January without woofing everything down in sight and hopefully not gain! Shouldn't be asking too much! Good luck all, Merry Christmas ????????0
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Deadlift 175#
Squat 110#
Bench 95#0 -
I would like to lose 2 more pounds by the end of december. I will be 50pounds down. I have been pushing myself to fo so. Good luck everyone with your own personal goals :flowerforyou:0
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Cutting for NYE. got about 2 lbs to lose left0
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