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Wild rice and mushroom soup

Derf_Smeggle
Derf_Smeggle Posts: 610 Member
edited February 8 in Recipes
Wild rice - Cooked, 4 cups
Onions - Raw, 1 medium
Celery - Raw, 4 stalks
Sliced Mushrooms, 1 pounds
Garlic Clove, 2 Clove
Oregano, dried, 1 tsp
Flour - White, 1/8 cup
White wine, 8 oz
Bay Leaf, 1 leaf
Chicken Stock Low Sodium, 4 cups
Rosemary, 1 tsp
Milk - Whole, 3.25% milkfat, 1 cup
Apple Cider Vinegar, 1 tbsp
Salt, 2 teaspoons
Water, 1 cup (8 fl oz)

Start cooking the wild rice in a standard rice cooker or on the stovetop.

Dice celery, onions, and garlic. Then using a skillet brown the mushrooms, onions, and celery. When the vegetables are brown sift the flour over the vegetables. Now add the wine. Cook this mixture down to a sticky paste.

In a large pot add chicken stock, vegetables and spices. Bring to a low simmer. Slowly add water to bring soup to desired thickness. Cook for 30 minutes.

To serve add desired amount of wild rice to a bowl, then ladle soup mixture over the rice.

Replies

  • mockchoc
    mockchoc Posts: 6,573 Member
    Sounds very nice!
  • Derf_Smeggle
    Derf_Smeggle Posts: 610 Member
    It is pretty awesome. My girlfriend makes it for us.

    Sometimes we will add chicken to it for protein and further tasty.
  • mockchoc
    mockchoc Posts: 6,573 Member
    Oh yum. Think I'll make it with some chicken too.
  • clarkeje1
    clarkeje1 Posts: 1,626 Member
    bump
  • TLHarwick
    TLHarwick Posts: 44 Member
    Sounds yummy!

    Any idea on the nutritional values? serving sizes?
  • StunningLegerity
    StunningLegerity Posts: 193 Member
    bump!
  • laura0770
    laura0770 Posts: 161 Member
    Sounds yummy!

    Any idea on the nutritional values? serving sizes?
    This ^
  • meeper123
    meeper123 Posts: 3,347 Member
    I will replace the chicken stock with veggie but this sounds great :D
  • Jonesingmucho
    Jonesingmucho Posts: 4,902 Member
    So making this! Sounds great!
    Thanks for sharing!
  • Derf_Smeggle
    Derf_Smeggle Posts: 610 Member
    Sounds yummy!

    Any idea on the nutritional values? serving sizes?
    I just submitted the recipe to the database for review. In the meantime, here are the numbers I have on the recipe.

    Values are as follows: calories, carbs, fat, protein, fiber, and sugar
    Total: 1,316 205 16 56 26 34
    Per Serving: 146 23 2 6 3 4

    Servings are based on 9 portions, but that is a really rough estimate.
  • ren_ascent
    ren_ascent Posts: 432 Member
    This is one of my favorite soups, thanks for the recipe!
  • readanddance
    readanddance Posts: 311 Member
    Yummy! Thanks for sharing.
  • mortuseon
    mortuseon Posts: 579 Member
    bump for recipe!
This discussion has been closed.

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