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Exercise

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Replies

  • tropicaltiger
    tropicaltiger Posts: 254
    you doing grea as far as weight loset!!for me I love to workout-but I get bored and know its time to change my workout-start by taking a walk-and try different thing till you find what you like-just say to your self today I am going to do it-
  • Cayjominara
    Cayjominara Posts: 270 Member
    Thanks everybody for your idea's and encouragement. Your all right, just do it. Thanks again

    You need an accountability partner. I was as lazy as they come until I found someone to give me the push I needed. I actually have two, one of them being my 12 year old daughter. She is always eager to workout with me. So when I am not johnny on the spot with it, she is right there in my face, urging me to get up and get going! I credit her with the majority of my motivation. Now it's like I'm on auto pilot. Once I got started and remained consistent, there was no turning back! It'll hook you like a drug!

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