What meal do you eat the most calories?

MayaSPapaya

I actually usually eat the most calories in snacks. It works and it keeps me from bingeing.

mortuseon

I try to make breakfast the most calorific meal, but often it's dinner purely because I'm so hungry.

LosingItForGood13

Breakfast or lunch dinner try to keep a little less calories

cwolfman13

Dinner and evening in general. I take in most of my calories after 5 PM. My breakfast is usually around 400 - 500 calories or so...lunch is usually 500 - 600...I usually have an afternoon snack and/or pre/post workout snack that is usually around 500 calories and from then on I just eat to total around 2700 - 2800 calories per day.

I also like beer...a lot.

mcibty

Usually dinner, circa 900-1,000 calories. NOM.

abadvat

If you consider pre-post then that's the one... Otherwise breakfast!

oc1timoco

I eat 5 meals a day. That works best for me. Biggest at Bfast with about 5-600 calories. then tapering off to the last meal about 300 calories. Then my Eatback is separate from the meals usually around 100-200 calories. Like I said this works best for me because I'm not so hungry in the evening after starting out with such a big meal

deanjou59

It depends....but usually dinner.

wolverine66

lunch, and it isn't even close.

Carnivor0us

Breakfast for me is usually half my calories or slightly more than half.

BenjaminMFP88

I have pretty spread out meals. I usually eat 30-40% of my calories between 0700-1200 (breakfast/snack) and another 30-40% from 1200-1500 (Lunch). I rarely eat anything substantial after that for dinner, usually just some fruit/veggies and/or a protein shake.

chezjuan

Dinner is usually my biggest meal, and about 1/2 of my intake comes in the evening.

I currently eat around 2700 calories a day due to my workout schedule, etc., but I followed the same proportions throughout my weight loss.

I have about 400-500 for breakfast, 500 or so for lunch, maybe 400 in snacks at work (generally a morning snack and an afternoon snack), a pre-workout snack of 100 - 200 calories, about 700-900 for dinner, with the rest as dessert and beverages (beer, chai, juice, egg nog (now that it is in season), etc.).

rileysowner

Supper. Usually 1000 calories or so.

verptwerp

My dinner ....... is between 500-600 calories, maybe a bit more ...... it's usually after a gym workout & I'm hungry ......

Breakfast & lunch are about 350 calories each ...... snacks are 100 each ........

Chieflrg

I eat 5-6 times a day. Anywhere from 1800-3000 calories for dinner depending on the day.

bacitracin

Usually breakfast or lunch, and skip dinner. I dunno how those IF people are able to skip breakfast but eat dinner. I'm famished in the morning, usually. Also, there's a good amount of research showing that skipping breakfast leads to higher cardiovascular disease risk factors (at least in middle-aged men, of which I am one) whereas skipping dinner leads to lower CVD rates.

WhiteRabbit1313

I usually eat the least for breakfast (200 calories +/-), then evenly for lunch and dinner, unless I go out to eat for one of those meals.

Arbeidslyst

Lunch or dinner depending on my work schedule.

twixlepennie

I've just switched how I'm eating, going from IF and 2-3 big meals/no snacking, to 6 small 'meals' spread out through the day. Doing this in order to get in enough calories/hit my macros. The mid day meal is usually the highest (usually a large salad and a protein). The rest are smaller-a protein bar, cottage cheese and fruit, eggs etc.

eksero2k

lunch in the weekdays, dinner during the weekends.