How do you use friends on MFP?

D_squareG

It seems important to so many, some saying that it is essential to their weight loss. How do you use friends on the site? Do they hold you accountable? Is it just a "good job" that keeps you going? Is that an important aspect of MFP to you?

BernadetteChurch

I don't really need the pats on the back for logging in or exercising, although it's nice to have the support. I like the chit chat, and it's my friends' progress that inspires and motivates me to reach my own goals. After all, if they can do it why shouldn't I?

laurelboynton

I find having MFP pals helps in a few ways:

You can get recipe inspiration
There is a level of embarrassment logging all the naughty habits! I have found this to make me rethink before going over my cal allowance because my MFP buds will see!
Support
General talk and advice on exercise regimes/macros etc.

L x

Flyer69

Post it when you are struggling, good friends will help to find a solution! :-)

joyfuljoy65

As humans, most of us are social creatures and we like to share our stories, victories and get sympathy as well as support for the bad days. I like the friends aspect of this site - when you go to weightwatchers etc, the leader spends most of the time talking, you sit there listening and often in your own weight loss world. Here at MFP there is no leader, you can do it yourself if you wish, or you can talk to and listen to (through comments on status and the forums/blogs) other peoples journeys along this path to a healthier place.

BigCupOTea

They can kick you when you need it, make you laugh and make you shake your head. Friends just keep things interesting and to some degree make you accountable. Some are just friggin insane

FHelenD

Definitely the slight embarrassment of logging my 'bingey' days!! Also for keeping accountable, it is SO easy to just think "well, it's only me who knew i was on a diet anyway so it doesn't matter if i just give up". Plus, if you're struggling, you can get some motivation etc
This is the first time I've actually lost weight, and i've used this thing a lot in the past, but didn't have friends before. It has made all the difference

Shreddingit84

I love motivation!
I like knowing someone will notice my hard work!

Lonestar5775

Having friends on MFP does not hold the same importance for everyone. It depends how much one draws on the strength of social connections. My MFP friends did not have any influence on my meeting my goal as I was doing it for my own satisfaction but I value them for their wit, humor, and support in regards to posts I create or just simply in sharing life experiences. I personally love the social aspect of MFP although I do not personally "know" any of my MFP friends outside this site.

Blokeypoo

I don't have any - horses for courses I guess!

BlackandWhitePhotoOp

The motivation is great.

Advice when I need it.

Their experience on weightloss/ healthy goals.

:happy:

wahelga

They encourage me when I struggle, congratulate me when I succeed, inspire me with their progress and keep me accountable by chasing me up if I don't log in. They definitely enrich the experience and help me over the hurdles we all encounter. :flowerforyou:

liloldDee

When I first started I couldn't see the point of having friends, then people started to add me and I was pleasantly surprised by how much I enjoyed the interaction. It's great to get support and even nicer to give support. If I gave a question I choose to post on my profile rather than in the forums, reason been if my friends disagree with me, they tell me so without been insulting or argumentative, I've seen too many rows on forums and I don't want to get dragged in. Don't get me wrong the forums are full of great advice but sometimes get overheated.

I don't like discussing my weight loss with other people, I feel like they've heard it all from me before, so it's nice to chat about it on here with my friends and know ( hopefully) that I'm not boring them.

kuntry_navy

I love seeing my friends log everyday. knowing they're putting in an effort day after day. makes me try to do the same

Marla64

My group of friends here is small, compared to many. Friendships began during a "Biggest Loser" type challenge 3-4 years ago.... and a small core group stuck together. They've become the best friends I've ever had-- many of us have met in person, and we are truly coast to coast-- Boston to Seattle, Maine to Florida-- we encourage each other through the ups and downs of weight loss and life.... special stuff.

As with "real life" friendships, take it slow and cautiously.... You'll learn over time with whom you click.

Debbe2

Build connections, relationships, support. It helps to feel connected even when I am struggling. For me it's important. :flowerforyou:

juanpegler

I don't really need the pats on the back for logging in or exercising, although it's nice to have the support. I like the chit chat, and it's my friends' progress that inspires and motivates me to reach my own goals. After all, if they can do it why shouldn't I?

^^ This
Their progress and just when I am feeling like i am stuck and you get an email saying "Good Job" Pick me upper

summertime_girl

Eye candy

No, seriously, most of the people on my list are people who have similar fitness habits.

Cranquistador

very gently.





sometimes.

marsellient

They encourage me when I struggle, congratulate me when I succeed, inspire me with their progress and keep me accountable by chasing me up if I don't log in. They definitely enrich the experience and help me over the hurdles we all encounter. :flowerforyou:

Exactly! I recently met the very first friend I made here IRL. What a treat! We agree that having that connection has kept us logging in and not giving up when things get difficult. I think the social aspect of MFP is one of the reasons it has worked for me.

BrainyBurro

- human shields
- bargaining chips in hostage negotiations
- surreptitious medical experimentation

wolverine66

very gently.





sometimes.

so tender :-)

Mia_RagazzaTosta

We use each other. It's a mutual relationship.

Seriously, my friends here and I have similar views on fitness and diet. After that, the rest is easy.

sarahertzberger

To me, it's all of that plus some, they hold you accountable, and sometimes a good job is all you need to hear but also it's nice to be able to help them in their struggles and knowing that other people do struggle at times makes it easier when you struggle because you know it's not just you. If I didn't have my mfp friends, I wouldn't be doing nearly as well as I have been.

in_the_stars

- human shields
- bargaining chips in hostage negotiations
- surreptitious medical experimentation

lmao!

LolBroScience

I catfish them

BrainyBurro

- human shields
- bargaining chips in hostage negotiations
- surreptitious medical experimentation

lmao!

what can i say... i'm a giver.

_SABOTEUR_

I use them hard until I break them and then I discard them like a used tissue and move onto the next one.

JONZ64

I find having MFP pals helps in a few ways:

You can get recipe inspiration
There is a level of embarrassment logging all the naughty habits! I have found this to make me rethink before going over my cal allowance because my MFP buds will see!
Support
General talk and advice on exercise regimes/macros etc.

L x

This! Also, when I'm feeling lazy and then I see them log a great workout it gets me motivated to go Kick *kitten*:happy:

mamma_nee

Having friends here makes me feel more motivated because they are real human beings like you and I and not just a bill board with a pretty face telling me to step on it and stay on track - watching others lose and get to their goal tells me its very doable and if they can do it so can I. Makes it real and fuels my motivation

jclist1

Using friends to look at other's diaries to get ideas for meals, especially those who are having a lot of success. Weight loss and fitness can be a hard journey at first, friends can make it better!