how to log 30 day shred?
loconnor466
Posts: 215 Member
I just started Jillian Michaels 30day shred this morning. Does anyone have a suggestion for logging? It is about 20 minutes long with both cardio and strength mixed in. I assumed it would be in the database, but I can't find anything.
Thanks!
Thanks!
0
Replies
-
“Circuit training” under cardiovascular exercises.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.1K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 437 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions