3 milers. and muddy runs

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  • omma_to_3
    omma_to_3 Posts: 3,265 Member
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    just did sub 20 LOL cheers dude

    Congrats! Truly a great accomplishment.
  • kgreenRDLDN
    kgreenRDLDN Posts: 248 Member
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    I'm thinking about doing the Spartan Race in Montana next year. Having trouble getting motivated to start training though. Especially with the thought of running, since I have never ran in my life. Any tips for me?
  • alikonda
    alikonda Posts: 2,358 Member
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    I'm a bit confused - is your 20-21 minutes in a mud/OC run or just a flat 5k? Also, is that time for 3 miles or full 5k?

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