New, need encouragement

Hello, I am new to this site and need some love sent my way. I just put in my first food journal, and just looking at it makes me crave all the bad foods I have been eating for years. I am a person who eats when I am bored. I need something to keep my mind off of it, and suggestions?

Replies

  • badgerdh
    badgerdh Posts: 179 Member
    I have rather enjoyed searching for new healthy options and I too eat when i'm bored. I try to keep certain healthy foods around to munch on when i'm bored.
  • briandahawaiian
    briandahawaiian Posts: 112 Member
    You can add me if you want! I am pretty active, log everyday, 77days strong :) Good luck!!!