Low/No Impact Aerobics?

ligytha

I suffer from rheumatoid arthritis in my legs, so I cannot use a treadmill or even stationary bike without great pain. All I know of that I can do is swim and use the elliptical machine. Is there anything else or am I restricted to these two?

ligytha

I suffer from rheumatoid arthritis in my legs, so I cannot use a treadmill or even stationary bike without great pain. All I know of that I can do is swim and use the elliptical machine. Is there anything else or am I restricted to these two?

lotusfromthemud

Have you tried a rowing machine? This may be another option for you to try. (depends on your pain level)