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new :-)

murphy92x
murphy92x Posts: 5 Member
edited February 8 in Introduce Yourself
Hi im kay im 21 from merseyside england im looking to loose a few pounds but more importantly i want to tone up and become more health and fitness level improve, ive been doing a few dvd workouts and can feel myself getting a little bit strong i can hold a plank for a full minute now which couldnt do about 2 weeks ago. Joined for extra support and to keep track of my food for the day
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