Join in for Dec workouts if you have JIllian DVDS week 1

ProTFitness

Hello everyone,
I have not posted in the forum for awhile. I was thinking today that I am going to start a 30 day DVD line up for the month of DEC. Join Me. I have Jillian Michaels DVDs 30 day shred , Ripped in 30, Banish Fat Boost Metabolism, Yoga, and No More Trouble Zones.

My Line up for this week is

30 Day Shred Level one Repeated- I repeated ea circuit

Banish Fat Boost Metabolism

yoga

No More Trouble Zones.

Ripped in 30 level 1 repeated

Banish Fat Boost Metabolism

JOIN ME
Message me with any questions

joybedford

I have most of jillions DVDs, all the ones available in the UK anyway. I am currently doing the body revolution program You can add me if you want. I also run and am doing the stronglifts program. I am also doing a burpee challenge. Good luck.