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Good Home work outs?

DavidG789
DavidG789 Posts: 28 Member
edited February 8 in Fitness and Exercise
So I'm 19 and weigh 115kg and I'm about 178cm tall. I'm still not really confident enough for the gym but would like some advice on good home workouts? bought a jump rope and have been doing that but want to switch it around too. Anyone have advice on good home workouts? looking for cardio mostly.

Replies

  • traceytwink
    traceytwink Posts: 538 Member
    Check out any of Davina's workouts they really do work and get great results, kettle bells are a good cardio workout too as well as weight training ????
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