My birthday is on Saturday!
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briana12077
Posts: 128 Member
in Recipes
My mom said she would cook me anything she wants/ make me any cake or dessert I want.
I told her I don't want anything high in calories or fat if it can be avoided because I won't have fun trying to not eat a lot of it on my bday.
What are some good low cal/low fat dessert recipes you guys know of?
I told her I don't want anything high in calories or fat if it can be avoided because I won't have fun trying to not eat a lot of it on my bday.
What are some good low cal/low fat dessert recipes you guys know of?
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Replies
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Angel food cake "iced" with Dream Whip mixed with diet Jello powder. My grandson has type 1 diabetes and even he can have this. A few fresh strawberries as a garnish make it look quite festive.0
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my birthday is TODAY! anyways i looove baking and i always use eggwhites (add an extra white for taking out the yellows) & water instead of oil. No one has ever noticed and i love my cakes & muffins0
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Jello Shots > Cake lol0
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My bday is Saturday too happy birthday. I love angle food cake with some strawberries.0
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I'm having a few friends over so I was just thinking something simple yet not too many cals that my friends would like and not make a big deal over... and I don't drink lol0
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Angel food cake "iced" with Dream Whip mixed with diet Jello powder. My grandson has type 1 diabetes and even he can have this. A few fresh strawberries as a garnish make it look quite festive.
This sounds yummy!0 -
I like apple crisp, you can add lots of other fruit to it and you can make it with a minimal amount of butter and sugar. I use lots of cinnamon, nutmeg and cranberries when I make it.0
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Check this out: http://dessertswithbenefits.com/recipes/ I just found it a few days ago, but it seems chocked full of good ideas! I'm going to make some of these recipes for Christmas this year0
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My mom said she would cook me anything she wants/ make me any cake or dessert I want.
I told her I don't want anything high in calories or fat if it can be avoided because I won't have fun trying to not eat a lot of it on my bday.
What are some good low cal/low fat dessert recipes you guys know of?
I would possibly seek out professional help, if you cannot enjoy 1 day of eating slightly higher cals than usual0 -
I like to have cauliflower cake with broccoli icing on my birthday. Google it. It's amazing.0
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I like to have cauliflower cake with broccoli icing on my birthday. Google it. It's amazing.
I think Dunkin Donuts has that as a donut...or maybe its krispy kreme.0 -
My mom said she would cook me anything she wants/ make me any cake or dessert I want.
I told her I don't want anything high in calories or fat if it can be avoided because I won't have fun trying to not eat a lot of it on my bday.
What are some good low cal/low fat dessert recipes you guys know of?
I would possibly seek out professional help, if you cannot enjoy 1 day of eating slightly higher cals than usual
this.
dont torture your friends with pretend treats.
enjoy your bday for x's sake.
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Jello Shots > Cake lol
Do not have Kamikaze shots, because, well, poor taste given your birth date...0 -
I really wish someone had offered to bake me a high calorie, high fat cake on my birthday. I had to bake my own. :sad:0
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It was my birthday yesterday! I had a lovely Italian dinner with fizzy wine, panna cotta for dessert, limoncello liqueur and caffe latte.......it was fabulous! Just take a day at maintenance, it really won't hurt.0
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I don't count calories on my birthday!! I eat whatever I want and enjoy my day! The day after my birthday I'm back to beast mode - healthy eating and working out....bye bye cake. The important thing is consistency. There was a quote on Nerd Fitness once that I can't completely remember but the gist of it is - If you're awesome, consistent and staying on target 200 + days a year, don't worry about a handful of special events.0
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I don't count calories on my birthday!! I eat whatever I want and enjoy my day! The day after my birthday I'm back to beast mode - healthy eating and working out....bye bye cake. The important thing is consistency. There was a quote on Nerd Fitness once that I can't completely remember but the gist of it is - If you're awesome, consistent and staying on target 200 + days a year, don't worry about a handful of special events.
^^^This^^^
If you are in it for the long haul and know you have the willpower to get back to your new lifestyle, in the long run, its not even a speed bump. You may gain a pound of water weight is all.
I totally agree and follow this "...consistent and staying on target 200 + days a year, don't worry about a handful of special events."0 -
I like angel food cake with strawberries(with sugar), in fact my birthday was last month and that is what we had for dessert. Everyone loved it!! I didn't feel so guilty and they were happy too!!0
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Angel food cake (sugar free one if you like) with fat free or lite whipped cream and strawberries0
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HAPPY BIRTHDAY!!!
EAT
DRINK AND
SHRINK0
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