Desperate To Lose This Weight - Please Add Me

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Replies

  • erinkayee12
    erinkayee12 Posts: 11
    Sent you a request! We can do this!!
  • nancybuss
    nancybuss Posts: 1,461 Member
    What a great thread with so many helpful people!
    I've never had as much to lose, but we all have battles, that's for sure.

    I like your plan. Watch the calories first, start slowly adding in new/nutritious foods and before you know it, you'll be doing so much more than you thought. :)

    One day at a time, sometimes one hour at a time.

    Feel free to add me if you're still looking for more!
    Nancy
  • napompl
    napompl Posts: 736
    Small changes are the way to start. And I completely understand the whole not eating clean, I have an issue with that. I like quick easy meals. Add me if you would like :smile:
  • FattyFatsoMcTubby
    FattyFatsoMcTubby Posts: 170 Member
    Best of luck to you! For me the first key is tracking everything I eat every day, good days and bad.. You can't manage what you don't measure. The second key for me is finding healthy foods that I like (I'm a picky eater) that make me feel full for the least number of calories. Find the keys to keep you focused on the goal and go make it happen.

    I'll be rooting for you!

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