PLEASE HELP!!

Rachelc1992
Rachelc1992 Posts: 246 Member
in Chit-Chat
I have been ill all day and felt extremely sick so I didn't eat tea. I've continued to feel sick but have now woke up at 2am (still awake at 3:30) and I am feeling really bad, and hungry and thirsty. But if I put Nything in its going t make me be sick! I hate being sick, I am the worst ever! What do I do? Eat or not :(????!!! Please help!

Replies

  • ZombieGeezUs
    ZombieGeezUs Posts: 476
    Try to make you some soup.
  • PunkyRachel
    PunkyRachel Posts: 1,959 Member
    eat something light, I always always eat soup when I'm feeling sick.
  • Unknown
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  • hbrittingham
    hbrittingham Posts: 2,518 Member
    Suck on some ice cubes. It will get some fluids in you without making your stomach want to toss it back up. Ginger is supposed to ease nausea, too. So some ginger ale or ginger tea could help.
  • alimac92
    alimac92 Posts: 705 Member
    Try an icellloy.
    Sip iced drinks.

    Sorry you feel so rough. :flowerforyou:
  • Hawkeye_74
    Hawkeye_74 Posts: 205 Member
    Saltine crackers and Gingr Ale.
  • jayaprathappsg
    jayaprathappsg Posts: 60 Member
    Eat whatever makes you feel better!! You cannot starve while sick.. try to stay away from processed food
  • spade117
    spade117 Posts: 2,466 Member
    so I didn't eat tea.

    Tea is meant to be drank, not eaten.
  • Cranquistador
    Cranquistador Posts: 39,744 Member
    feel better.
  • CookNLift
    CookNLift Posts: 3,660 Member
    make chicken broth..i usually add a pinch of powdered ginger and garlic to it to help add something into my system without being too harsh
  • MinnieInMaine
    MinnieInMaine Posts: 6,400 Member
    When your stomach is upset, it's best to eat things that are easy on the digestive system like dry toast, plain rice, crackers, applesauce. Try to keep protein and fat intake low as they're harder to digest. Drinking ginger ale can help too.
  • Aross83
    Aross83 Posts: 936 Member
    I had an upset stomach a couple weeks ago. I put a piece of fresh ginger in some warm water and sipped it. within an hour my stomach ache was gone!
  • Rachelc1992
    Rachelc1992 Posts: 246 Member
    Thanks for all your comments everyone! 2 minutes after this I puked anyways! Next time I shall try the ginger :)! Thanks for tip x

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