Having surgery - Question
SopranogirlCa
Posts: 188 Member
I will be having surgery early in the new year and will be inactive for at least 8 weeks (no lifting more than a book-kind of inactive).
I am worried about gaining back some of the weight I lost in the last year and, more importantly, not being able to do any kind of weight training and/or cardio.
Do you have any words of wisdow, advice, tips for dealing with my recovering?
Thanks
I am worried about gaining back some of the weight I lost in the last year and, more importantly, not being able to do any kind of weight training and/or cardio.
Do you have any words of wisdow, advice, tips for dealing with my recovering?
Thanks
0
Replies
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just be sure to lower your intake and you will be fine0
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I'm having a breast augmentation next week and I have some similar concerns. I'm just going to lower my calories and do some light walking until I can continue vigorous exercise, and worry about losing any weight after that.0
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