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Cod liver oil minims?

fruttibiscotti
fruttibiscotti Posts: 986 Member
edited February 8 in Food and Nutrition
So I'm thinking about adding cod liver oil supplement to my daily Centrum multivitamin and omega3 supplements. I'm reading about its wonderful nutrient content. I certainly do not want to take it in spoonfuls (blech! Must taste awful) but am willing to take it in gel filled capsules.

I found two types of supplements, one is plain cod liver oil and the other is "cod liver oil 20 minims". Anyone know the difference between the two?

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