Cod liver oil minims?
fruttibiscotti
Posts: 986 Member
So I'm thinking about adding cod liver oil supplement to my daily Centrum multivitamin and omega3 supplements. I'm reading about its wonderful nutrient content. I certainly do not want to take it in spoonfuls (blech! Must taste awful) but am willing to take it in gel filled capsules.
I found two types of supplements, one is plain cod liver oil and the other is "cod liver oil 20 minims". Anyone know the difference between the two?
I found two types of supplements, one is plain cod liver oil and the other is "cod liver oil 20 minims". Anyone know the difference between the two?
0
Replies
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I am not sure what the difference is, but we take fermented cod liver oil in our house. Green Pasture is what we use, and they have it available in capsule form.
http://www.greenpasture.org/public/Products/CodLiverOil/
-Joey0
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