Too much Würstel/Eggs?

Solbina
Solbina Posts: 20 Member
edited February 8 in Food and Nutrition
I basically eat 3eggs and 100g of würstel almost every diner, i thought it was a good source of protein for me. I was talking with my friend and he told me that it was really bad for my health now i'm not sure anymore!
Any real risk beside cholesterol that i'm already aware of? thanks

Replies

  • fruttibiscotti
    fruttibiscotti Posts: 986 Member
    I disagree. Eggs are very healthy. And depending on ingredients of wurstel, a good quality (no bad fillers, preservatives, etc) product would be healthy too.
  • MyM0wM0w
    MyM0wM0w Posts: 2,008 Member
    I disagree as well. As long as you are healthy with no cholesterol issues eat whatever the heck you want (within reason).
  • awtume9
    awtume9 Posts: 423 Member
    I eat at least 2 whole eggs every day. Delicious and nutritious!
  • ldrosophila
    ldrosophila Posts: 7,512 Member
    whats a wurstel?
  • Ainar
    Ainar Posts: 858 Member
    3 eggs a day is not a problem, neither a 100g of sausage. Now if you would ate 10 eggs a day and 1kg of sausages, pretty much live on that or similarly unhealthy food alone, then it would be bad for health. But 3 eggs and 100g of some bad meat is nothing...
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