Jillian Kickboxing...???

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raneylfrick
raneylfrick Posts: 380 Member
in Fitness and Exercise
I was just curious as to how others logged the JM Kickbox Fast Fix into their diaries... It's not totally kickboxing and it's not totally circuit...should I split the two?? I don't have a HRM, soooo....

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  • MD1978
    MD1978 Posts: 477 Member
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    I would use either the kickboxing or aerobics, general. I have a HRM and my burn is typically around 200 calories.
  • raneylfrick
    raneylfrick Posts: 380 Member
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    Thanks!

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