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how can i strengthen my shins?

samco66
samco66 Posts: 126 Member
edited February 8 in Fitness and Exercise
What are some ways I can strengthen my shins? I know you get shin splints because your calf gets too big/ strong and pulls on your shin muscle so I need to strengthen my shins, but how? I do toe taps now but what are other ways? I want to avoid shin splints as much as possible so I need to strengthen my shins.
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