We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

oopsie

KristenAnn711
KristenAnn711 Posts: 783
edited September 2024 in Introduce Yourself
My first day doing this and I've already gone over my goal numbers, and I haven't had dinner yet.... Crap. :sad:

Replies

  • epoeraven
    epoeraven Posts: 458 Member
    When I do that I hit the gym to make up some of the calories.
  • Jes62787
    Jes62787 Posts: 1
    I know how you feel. I have been hungry the past 3 nights when I go to bed. Hoping to train my stomach = P
  • ChristieisReady
    ChristieisReady Posts: 708 Member
    Time for a jog/swim/gym session!
  • hawkgurl
    hawkgurl Posts: 10
    Don't feel bad...I did the same thing and am still trying to get a hang of writing what goes in my mouth. I didn't think it was possibly that much, but once you sit down and account for it....WOW it sure adds up fast! Good luck!
  • Mandi3939
    Mandi3939 Posts: 5
    It's your first day! Don't let that discourage you. I went way over (with just one meal) on my first day! It's more about you learning how to eat better and less junk. Consider it a learning experience and move on.

    One thing that really helped me, was after I blew a whole days calories on 1 Wendy's meal, I realized how hungry I was just a while later. I realized that the junk I was eating wasn't even keeping me full. That was the BEST motivation I have had to stop eating fast food and eat healthier! Now I even see the money I'm saving - no more $7 "value" meals for me 2x a day!
  • KristenAnn711
    KristenAnn711 Posts: 783
    Thanks guys. I do plan on going for a walk tonight, usually go from about 10-11pm. That should help.
This discussion has been closed.

Categories