Vegetables...do you count them

TripleJ3

Usually. If it's part of my meal then I log it. But occasionally if I much on a handful of fresh green beans or a leaf or two of raw red cabbage then I don't. I used to be too wrapped up in numbers and almost obsessive so now that I have a more relaxed approach I am seeing better results.

I love eating healthy so I don't need to worry about getting enough veggies and worrying about macros. I actually had to cut down because I was eating way too much.

dar1876

I do not count green or colorful veggies, however i do try to keep track of starch veggies.