nutrition for a (Fuyu) persimmon 2``

mamma_nee
Posts: 809 Member
I am sooooo confused - some show 118 calories - 112 carbs!!! - 6 fiber - 3 protein - 3 fat - 2 sodium in a small 2`` diameter persimmon
another shows - 100 calories - 26 carbs - 5 fiber - 1 protein - o fat - 0 sodium
In just counting calories , no big deal - only 18 calories different
But in trying to keep carbs lower if I am eating the wrong one I am in trouble !
How accurate are these nutritional values ? who is right and who is wrong ?? GRRR
another shows - 100 calories - 26 carbs - 5 fiber - 1 protein - o fat - 0 sodium
In just counting calories , no big deal - only 18 calories different
But in trying to keep carbs lower if I am eating the wrong one I am in trouble !
How accurate are these nutritional values ? who is right and who is wrong ?? GRRR
0
Replies
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those are basically the same information. 112g for carbs is a whoopsie. That would be like 450 calories.0
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WHEW ! LOL I was hyperventilating here ! LOL Someone gave me a bag full and no likes them but me , I was about ready to trash them !!0
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